Juliet Counselling

Calming the troubled mind

Helping you towards positive mental health and well-being
Zoom Appointments

Counselling, Psychotherapy & Emotional Freedom Technique

It takes courage to seek help and support so it is important to find a therapist you can trust.
If you are feeling low, sad or upset please contact me and we can have a chat.


Why choose Juliet?

I will help you to feel safe and comfortable to share worrying issues that are getting you down.
You need no longer struggle with things on your own – together we can address your concerns and work towards your goals.

icons-big-depression

Sadness and feeling low are part of the human condition.  Depression is when these feelings persist and you are experiencing negative thoughts and emotions everyday. 

Counselling allows you to “share the load” and find ways forward to improve well-being.

 

Find out more button

icons-big-anxiety

Anxiety is your body’s natural response to stress. When this response becomes overwhelmed and out of balance you can become fearful of coping with everyday activities and situations.

Therapy can calm the stress response and give you new tools and skills to manage it. 

 

Find out more button

 

icons-big-bereavement

Bereavement is the painful experience of losing someone important to you: a partner; family member; friend or pet. Losses like the end of a relationship or job are also difficult to manage.

While everyone grieves in their own way at their own pace, it can help to share your distress. 

 

Find out more button

 

icons-big-trauma

Trauma is the response to distressing or disturbing events that overwhelm your ability to cope. Traumatic events. past or present,  imprint themselves on your mind and body.

Psychotherapy gives a safe space to bring painful memories into the light and soothe their impact.

 

Find out more button

 


Top